Why Treat Adult ADD Could Be More Risky Than You Think

How to Treat Adult ADHD

Treatment of adult ADHD is a combination. Generally, some form of counseling is used in conjunction with medication to improve behavioral patterns that are functional and help people achieve their goals. Counseling can include cognitive behavioral therapy that teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct self-destructive behavior that may be causing them to. It is usually short-term and focuses on measurable behavior, like improving sleep patterns or the reduction of anxiety attacks. It is also a common approach for treating many mental health conditions, including depression and anxiety. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with maladaptive thoughts and emotions. It can also include non medication treatment for adhd exposure therapy, which aids people overcome fear and phobias.